Imagine a life where you're not planning your day around bathroom breaks or feeling bloated after meals. Picture enjoying a meal out with friends without worrying about what you can or can't eat, and feeling confident in your body again. This is the freedom you can experience when you take control of your IBS with personalised support.
By joining the program today, you’ll get expert guidance to help you uncover the root cause of your IBS, reduce your symptoms, and improve digestion—all without restrictive food rules. No more second-guessing every meal or feeling trapped by your gut. Instead, you'll experience lasting relief and the freedom to enjoy life without fear of discomfort.
1. Initial 1:1 Call with Crystal, Our Expert IBS Dietitian
Start your journey with a personalised nutrition plan tailored to your IBS needs. In this 1:1 call, I'll review your health history and create an action plan to relieve symptoms quickly. This foundational support sets you on the path to long-term success.
2. Weekly Live Small-Group Coaching Sessions with Our Expert Team
Ongoing support is essential for real change. These interactive sessions offer personalised coaching in a small-group setting with Crystal (IBS Dietitian) and Jay (IBS Therapist). Together, we’ll work through challenges, celebrate wins, and refine strategies each week to ensure you are always moving toward your end goal of IBS relief.
3. The IBS Accelerator Online Portal
Gain access to a comprehensive library of step-by-step video lessons, meal plans, and downloadable guides that allow you to learn at your own pace. This portal walks you through our proven symptom-relief framework, helping you identify your IBS root cause and achieve lasting relief.
4. Private Facebook Community
Join a supportive community of people just like you. Ask questions, share experiences, and find motivation between coaching calls. This space ensures you're never alone on your healing journey and gives you the encouragement you need to stay on track.
5. Recorded Live Trainings with IBS Experts
Learn from specialists in nervous system regulation, pelvic floor health, body image, and more. These expert-led trainings give you valuable tools to address IBS at its root, empowering you to take control of your symptoms in a holistic way.
Bonus 1: Nerva Gut Hypnotherapy Program
Stress and anxiety can trigger IBS symptoms, but hypnotherapy can help break the cycle. This program offers guided sessions that target the gut-brain connection, helping you reduce stress and improve digestion for lasting relief.
All prices in USD